The Power of Rest: Protecting Your Dreams from Burnout

Register Here

Discover restful habits for a more restorative path to your dreams!

Join us from anywhere for this virtual event!

In a world that glorifies hustle and grind, rest can feel like a luxury — yet it’s one of the most powerful tools we have in creating a fulfilling life that supports and sustains our dreams. In this empowering session, Keonna Knight, M.Ed, burnout coach and wellness expert, will invite us to explore the transformative power of rest with strategies designed to help you pursue your goals while protecting your wellbeing. Sharing her personal journey from burned out schoolteacher to a balanced and thriving CEO, you’ll discover ways to identify your personal burnout triggers, set confident boundaries and seamlessly incorporate restful habits into your routine for a healthier — and more sustainable— path to your dreams.

At American Family Insurance, life’s better when you’re under our roof because when you feel totally supported and protected, any dream is possible. That’s why we created DreamBank, an inspirational community destination and virtual experience that provides events, signature experiences and resources to help people pursue, achieve and protect their dreams.